IMG_20201111_160209_852_edited_edited.jpg

ONLINE CLASSES

From my home to yours

 

CORE EXPRESS

Tuesday & Thursday 1PM on Zoom

This is a 30 minutes dynamic yogalates class. We move through a series of standing core exercises with mat based Pilates, for a sweaty and challenging full-body workout. This class is usually not suitable for complete beginners, if you want to give it  a try, I'd be happy to chat to you before class and offer some modifications.

PILATES MAT ONLINE

Mondays 6:30 pm & Saturday 10:30am on Zoom

This is a 45 minutes, feel-good Mat Pilates class, suitable for beginners and more experienced students. I always explain the alignment and core activation, as well as offering plenty of options for all levels.

Book Now
_edited_edited.jpg

OUTDOORS CLASSES

Flow in the sun

 

MANDALA YOGA OUTDOORS

Wednesdays 7 pm Howth

This class is for those who enjoy loosing themselves in the practice of Yoga. We'll focus on moving around the mat (sometimes coming off the mat and feeling the earth), we'll breath, meditate and also have some fun.

SUNDAY CALM YOGA OUTDOORS

Sundays 11 am Howth

This class is all about community. You're joining a group of fun people with different bodies of different levels.  A no judgement zone. We play, laugh, fall and relax in the sun. Beginners will feel welcome.

Book Now