All things PLANKS Workshop - 10 Dec

Hate planks? When you switch on the right muscles and have the correct alignment, planks can be fun!

  • 2 hours
  • 39 euros
  • Howth|ONLINE

Service Description

Let's play! Get ready to find out everything about planks and begin feeling a little bit stronger in them! We'll go through shoulder and wrist stretching and strengthening exercises, we'll go through modifications and adaptations of each plank to suit your own unique body. An hour and 30 minutes of play and core fun. Yay! Coffe and tea included


Upcoming Sessions


Cancellation Policy

To reschedule or receive a refund, please cancel within these time frames One-to-one appointments: reschedule 24 hours' notice and refund 48 hours' notice. Workshops: reschedule or credit with 48 hours notice and refund only 4 hours after purchase. Classes, minimum 6 hours notice for credit and refund only 2 hours after purchase


Contact Details

  • Howth, Dublin, Ireland

    0834468548

    info@anastefan.ie

  • Ireland

    0834468548

    info@anastefan.ie