All things PLANKS Workshop - 10 Dec
Hate planks? When you switch on the right muscles and have the correct alignment, planks can be fun!
- 2 hr2 hours
- 39 euros€39
Let's play! Get ready to find out everything about planks and begin feeling a little bit stronger in them! We'll go through shoulder and wrist stretching and strengthening exercises, we'll go through modifications and adaptations of each plank to suit your own unique body. An hour and 30 minutes of play and core fun. Yay! Coffe and tea included
To reschedule or receive a refund, please cancel within these time frames One-to-one appointments: reschedule 24 hours' notice and refund 48 hours' notice. Workshops: reschedule or credit with 48 hours notice and refund only 4 hours after purchase. Classes, minimum 6 hours notice for credit and refund only 2 hours after purchase
Howth, Dublin, Ireland