Power Hour

An hour to power your body up. Choose strength, flexibility or both.

  • 1 hour
  • 107 euros
  • Howth|Dublin|ONLINE

Service Description

Time to have my knowledge, expertise and attention just for you! Yes group classes are fantastic, but if you have any aches, pains, questions or simply want to take your strength or flexibility to the next level, this power hour is for you! This appointment is for those fantastic a-ha moments - when you realise what your body is meant to experience. You get to understand the why movement and to feel that what you are doing is actually working. Most importantly, you get to do all this pain-free!


Cancellation Policy

To reschedule or receive a refund, please cancel within these time frames One-to-one appointments: reschedule 24 hours' notice and refund 48 hours' notice. Workshops: reschedule or credit with 48 hours notice and refund only 4 hours after purchase. Classes, minimum 6 hours notice for credit and refund only 2 hours after purchase


Contact Details

  • Howth, Dublin, Ireland

    0834468548

    info@anastefan.ie

  • Dublin, Ireland

    0834468548

    info@anastefan.ie

  • Ireland

    0834468548

    info@anastefan.ie