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Power Hour

An hour to power your body up. Choose strength, flexibility or both.

  • 1 hour
  • 107 euros
  • Howth|Dublin|ONLINE

Service Description

Time to have my knowledge, expertise and attention just for you! Yes group classes are fantastic, but if you have any aches, pains, questions or simply want to take your strength or flexibility to the next level, this power hour is for you! This appointment is for those fantastic a-ha moments - when you realise what your body is meant to experience. You get to understand the why movement and to feel that what you are doing is actually working. Most importantly, you get to do all this pain-free!

Cancellation Policy

To reschedule or receive a refund, please cancel within these time frames. One-to-one appointments Full refunds are available 14 days before the appointment or 6 hours after the purchase was made if the service has not been initiated in any way. Full refunds are available if the appointment is cancelled by Ana for any reason. Appointments can be rescheduled with 24 hours notice. The appointments can only be rescheduled three times. The full fee is charged for a no-show or less than 24 hours notice. A reschedule may be available only in cases of emergency and a travel fee of €39 may apply. Workshops: Full refunds or class credits are available 14 days before the event, or 6 hours after purchase if the event has not taken place. In the case of last-minute discounted places, there is no refund. A full refund or credit is offered in case of event cancellation. Courses: A full refund is available if cancelled 14 days before the first week of the course has taken place or 6 hours after purchase. No refunds or class credits are available once the course has started. To receive a refund, reschedule an appointment or cancel a class or course please email

Contact Details

  • Howth, Dublin, Ireland


  • Dublin, Ireland


  • Ireland


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