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Available Online

Power Session

A hands on session to feel instantly good in your body

  • 1 hour 30 minutes
  • 179 euros
  • Howth|Dublin|ONLINE

Service Description

Welcome to the Power Session! This is a special one-on-one session that focuses on what you need help with the most. > Feeling very stiff and achy? Get instant relief and feel lighter and taller. > Feeling pain in movement and you can't figure out what to change? I'll help you understand the "why" behind each movement and make sure you're doing moving pain-free. > Have a goal to master a yoga pose. We can do that together. > You want to start a Pilates class but you're afraid that it will make things worse? We'll master the alignment and core connection together so you will fell confident to walk into any class. This appointment is ideal for those fantastic a-ha moments when you realize what your body is meant to experience. The Power Hour is perfect for beginners or those looking to take their practice to the next level. Let's work together to help you reach your movement goals!


Cancellation Policy

To reschedule or receive a refund, please follow these guidelines: One-to-one appointments: Full refunds available if canceled 14 days before the appointment or within 6 hours after purchase if the service has not started. Ana can cancel the appointment for any reason and offer a full refund. Rescheduling can be done with 24 hours notice, up to three times. No-shows or less than 24 hours notice will result in the full fee charged. Rescheduling may be possible in emergencies with a €39 travel fee. Workshops: Full refunds or class credits available 14 days before the event or within 6 hours after purchase if the event has not taken place. No refund for last-minute discounted places. Full refund or credit offered in case of event cancellation. Courses: Full refund available if canceled 14 days before the first week of the course or within 6 hours after purchase. No refunds or class credits once the course has started. If you have any questions please email me at info@anastefan.ie.


Contact Details

  • Howth, Dublin, Ireland

    0834468548

    info@anastefan.ie

  • Dublin, Ireland

    0834468548

    info@anastefan.ie

  • Ireland

    0834468548

    info@anastefan.ie


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