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The Reset in HOWTH

Your weekly reset button, your digital detox, your self-care hour

  • 1 hour 15 minutes
  • 17 euros
  • Howth

Service Description

A slow strength, flexibility and relaxation session to reset your body and leave you feeling regenerated. This class combines Pilates, Yoga and Science of Stretching into a weekly session that is challenging, but accessible, relaxing and very rewarding. Allow yourself to take 75 minutes just for you every week. The first part of our 75 minute session focuses on strengthening the joints and muscles in your body, the second part is deep-stretching. ***This is for you if*** > You need to maintain your strength and mobility rather than build it from scratch > You feel that your mobility is stopping you from advancing in pilates or at the gym > You want to build a routine of movement and stretching that will give you results in the long run > You are busy and want some time to switch off from the world and take care of yourself > You always prioritise your strength but not your flexibility or meditation


Upcoming Sessions


Cancellation Policy

To reschedule or receive a refund, please cancel within these time frames. One-to-one appointments Full refunds are available 14 days before the appointment or 6 hours after the purchase was made if the service has not been initiated in any way. Full refunds are available if the appointment is cancelled by Ana for any reason. Appointments can be rescheduled with 24 hours notice. The appointments can only be rescheduled three times. The full fee is charged for a no-show or less than 24 hours notice. A reschedule may be available only in cases of emergency and a travel fee of €39 may apply. Workshops: Full refunds or class credits are available 14 days before the event, or 6 hours after purchase if the event has not taken place. In the case of last-minute discounted places, there is no refund. A full refund or credit is offered in case of event cancellation. Courses: A full refund is available if cancelled 14 days before the first week of the course has taken place or 6 hours after purchase. No refunds or class credits are available once the course has started. To receive a refund, reschedule an appointment or cancel a class or course please email info@anastefan.ie


Contact Details

  • Howth, Dublin, Ireland

    0834468548

    info@anastefan.ie

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