Here is a little bit about my journey with movement.
Since then, I continued learning both online and in person with some of the world's best teachers.
I trained in :
Ashtanga Vinyasa Yoga
Pilates Mat & Advanced
Pilates with Small Equipment
In 2021 I became a certified Flexibility Coach , using the Science of Stretching method developed by Lucas Kerge at the Yoga Teachers College.
At the moment I am training and learning more about Myofascial Movement and how to better help my clients feel better in their bodies.