WELCOME TO MY COMMUNITY
Hi, I'm Ana, and I am a Yoga and Pilates Teacher.
I teach ego-free, fun, and mindful classes, focused on alignment, breathing, and building a mind-body connection.
Having the chance to share my knowledge and experiences with my students is endlessly rewarding and I value each and every person who joins my classes.
I look forward to joining you on your wellness journey.
Mind & Soul
My passion for Yoga started in 2004 when I found Hatha Yoga and for the last 17 years, I've been fortunate to practice and learn alongside inspiring teachers from all over the world.
My first training was in Ashtanga -Vinyasa with Sampoorna Yoga in India, and since then, I have completed different other online courses in Yoga Sequencing, Anatomy, Yin Yoga and Meditation.
Breath and Body
I discovered Pilates after an elbow injury( as recommended by my physiotherapist), which completely changed my life!
Pilates helped me correct my posture (an issue I did not know I had), gave me a better understanding of my own anatomy, and forever changed how I move and teach.
I trained in Pilates Mat Level I & II in Malaga and then completed other courses in Dublin; Pilates with Small Equipment, Posture Reading, and Advanced Mat.