Find Joy in Movement
Hi, I'm Ana!
I am a Yoga & Pilates Teacher, and a Flexibility Coach.
My mission is to help you understand your body, and help you find that magical mind-body connection, so that you can move freely and without pain.
Every BODY is different and what I teach is not a rigid set of moves or exercises.
I teach YOU how to modify your practice to suit your unique body.
I also offer my experience and advice to guide you in the right direction so you can find the right class or course for your needs.
There are so many styles of Yoga, so many types of movement, so many classes out there... and you should find the one that brings you joy.
What to know what the right practice is for you?
Book a free call with me!