SPRING AWAKENING
RETREAT
Reconnect, Recharge, and Restore
13 -18 March 2026, Nerja, Spain
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FEEL GOOD MOVEMENT
Experience twice-daily feel-good movement sessions—a harmonious blend of yoga, Pilates, myofascial release, deep stretching, and restorative practices—designed to leave you feeling lengthened, relaxed, and rejuvenated for better sleep
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REST & YOU TIME
The schedule is intentionally spacious, allowing you to forget about the clock and fully embrace rest—whether that means lounging by the pool, catching up on reading, journaling, taking peaceful walks, meditating, or simply enjoying a nap
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NOURISH YOUR BODY & SOUL
Nourish your body and soul with delicious vegetarian and vegan meals prepared from fresh, local ingredients. I believe in balance, so while many retreats skip the drinks, I embrace the idea that a glass of wine in the evening can nourish the soul and foster deeper connections.
INVESTMENT
Single Occupancy €1875
Early Bird
These are lovely ensuite rooms with comfortable queen size bed
EA
WHAT IS INCLUDED
Daily Movement Practices: Yoga, Pilates, Myofascial Release, Breathwork, and Sound Bath
Delicious Vegetarian Meals: Nutritious and delicious daily brunch and dinner, with herbal teas, coffee, and snacks.
Private Accommodation: Ensuite rooms in a serene Spanish luxurious Cortijo surrounded by beautiful views.
Relaxation & Exploration: Time to unwind by the pool, meditate, journal, or explore the stunning surroundings.
Empowering Conversations on confidence, self-worth, and body positivity (optional)
WHAT IS NOT INCLUDED
Flights: You’ll need to book your own to Málaga Airport.
Airport Transfers: Available at an extra cost (we can assist in arranging this).
Any Alcoholic Drinks: Not included in the retreat pricing.
FAQs
What’s the weather like in Nerja March?
Expect warm, sunny days with cooler evenings—perfect for movement and relaxation.
Am I sharing the room?
No, unless you have a friend who wants to share with you, in that case, please message me, the cost of the retreat will drop by €180 per person sharing.
Can I come alone? How many people will attend?
Yes, absolutely. Most participants come solo. The retreat is limited to 10-11 participants to ensure a cosy and personalised experience.
Do I need prior experience in yoga or Pilates?
Not at all. All sessions are suitable for all levels, and modifications are always offered. All ages over 18 years old are welcome. No children allowed.
I am an introvert, do I have to participate in all the group activities?
No, everything on the schedule is optional. The main group activities will be the movement practices and daily meals. In between you can retreat to your room, walk around the gardens, read a book in one of the living areas, listen to music on your headphones, use the studio for meditation etc.
Where are we staying?
Once a farmer´s cottage of that name, now a high walled hillside villa of unique complexity in design, Cortijo de Paco Romo is an unique oasis in Nerja with walking distance to the ocean and city centre. The property is “One of a kind” and has a very spacious architecture with its 1250 m2 (living space). It is built in a rustic traditional Spanish style, beautifully decorated and comfortable.