This first appointment include an includes a posture, strength and mobility assessment, plus a 60 minute reformer session to leave you feeling stretched and relaxed.
Reformer Pilates can help you recover from injuries, back pain, knee pain and so much more! After our first consultation I will suggest a plan of action to reach your goals.
This first appointment include an includes a posture, strength and mobility assessment, plus a 60 minute reformer session to leave you feeling stretched and relaxed.
Reformer Pilates can help you recover from injuries, back pain, knee pain and so much more! After our first consultation I will suggest a plan of action to reach your goals.
The 10 sessions have to be used in three months. Message me if you think you may need more time. The location for the private session is in Howth
