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Spring Awakening Retreat
Move, Breathe and Reset Your Nervous System
13th – 18th March 2026 | Nerja, Spain
Step into a unique and spacious villa surrounded by beautiful mountain and sea views. This is more than a yoga or Pilates retreat; it is an inclusive, embodied experience designed to help you move like never before.
The Experience
Wake up surrounded by nature, enjoy your coffee in peace, and take in sea views and palm trees.
Intelligent Movement: A blend of fascia work, breath, Pilates, and yoga designed to leave you feeling taller and energized.
Eat the Rainbow: Nutritious, Mediterranean vegetarian menus that are full of flavor and designed to leave you feeling vibrant.
Space to Breathe: Long afternoons to rest by the pool, explore the town of Nerja, or walk by the sea.
Restorative Extras: Optional sound baths and nature hikes, all adapted to your personal pace.
Daily Schedule
Everything on the schedule is optional. This is your time to reset.
09:00Energising Session 120 min of myofascial movement, Pilates, and breathwork.
11:00Brunch A buffet of fruit, granola, fresh avocados, warm breads, and eggs.
12:00Free Time Rest, read by the pool, enjoy the sauna/jacuzzi, or explore Nerja.
16:30Stretch & Relax 120 min of restorative stretching or a healing sound bath.
19:00DinnerA soulful, vegetarian Mediterranean feast.
The Details & Investment
Stay at Cortijo de Paco Romo, a high-walled hillside oasis offering 1,200 square meters of rustic Spanish charm and modern comfort.
Small Group: Limited to 10–11 participants for a cozy, personalized experience.
All-Inclusive: 5 nights accommodation, all meals/snacks, 4 hours of daily movement, and 1-on-1 support.
Travel: Included airport transfers (for recommended flight times).
Ensuite Room (Single Occupancy): €1,875
Shared Room: €1,450 per person
Deposit of only €250 required to reserve. Up to 5 installments available.
Frequently Asked Questions
Do I need experience? Not at all. All levels and ages (18+) are welcome; modifications are always offered.
Can I come alone? Yes! Most participants come solo. It is a very supportive environment.
Is it women only? The retreat is for women, though my partner will be on-site to assist with villa logistics.